Meditation
December 2025
Chan Meditation Guide (Morning and Evening)Daily
Guided meditation sessions led by the resident monks at the Fremont center aim to help everyone develop a regular sitting meditation practice. With daily evening meditation, you can go straight to bed afterwards for a restful sleep; and with morning sessions, you’ll maintain a calm and relaxed mind throughout the day.
Group Meditation SVCRepeating Event
Date: Saturdays 7/26, 8/9, 8/23, 9/13, 9/27, 10/11, 10/25(canceled), 11/8, 11/15, 12/6, 12/20 Time: 9:30 am – 11:40 am Location: […]
Chan Meditation Group PracticeRepeating Event
In today’s fast-paced world, we can easily feel overwhelmed, disconnected, or mentally scattered. Meditation helps to cultivate greater awareness, bring […]
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