Chan Meditation Group Practice

In today’s fast-paced world, we can easily feel overwhelmed, disconnected, or mentally scattered. Meditation helps to cultivate greater awareness, bring us clarity, and find our inner peace in everyday life.

Whether you’re interested in trying out meditation or looking to deepen your practice,we welcome you to join our community. Through our group practice, it reminds us that we’re not alone in our journey to live mindfully and compassionately. It nurtures a sense of belonging where we can mutually support and grow together.

【Agenda】Eight-form moving meditation, guided sitting meditation, and Dharma talk.

【Date】 7/27, 8/10, 8/24, 9/14, 9/28, 10/12, 10/26, 11/9, 11/16, 12/7, 12/21（Sundays）

【Time】9:30 am – 11:30 am

【Eligibility】Requires practitioners to complete the beginners meditation course. All are welcome. No prior experience is necessary.

【What to bring】Bring your own water bottle to support sustainability and conservation.

【Dress code】Please wear loose, comfortable clothing. Out of respect for the monastic tradition, please wear sleeves that cover the shoulders (short sleeves are acceptable), and long pants or long skirts that cover the knees at all times.

【Donation】There is no fee required for participation. A donation is greatly appreciated to keep the monastery open and able to receive guests. You will find donation boxes at the reception area or you can donate online.