Online Tai Chi

24式簡化太極拳,主要拳架是以楊式太極拳為主。套路簡短,約6分鐘,適合忙碌的現代人學習。
【Time】Every Saturday 9:30~10:30 AM
【內容】起勢 、野馬分鬃、白鶴亮翅 、摟膝拗步、手揮琵琶、倒捲肱、
左攬雀尾、右攬雀尾、單鞭、雲手、單鞭、高探馬、右蹬腳、
雙峰貫耳、轉身左蹬腳、左下勢獨立、右下勢獨立、右玉女穿梭、
左玉女穿梭、海底針、閃通臂、轉身搬攔捶、如封似閉、收勢
【需知】請著輕便運動服及鞋子,身體如有不適者請提前告知
【Fee】Free, and you are welcome to donate and support the center

【How to Participate】 Please join us in the Zoom meeting room during class time to practice together.

  • 語言

    此次活動將以中文進行,不提供英文翻譯。
    The event will be conducted in Chinese, with no English translation available.

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Dec 13 2025 (Sat)

Time

9:30 am - 10:30 am

Labels

Conducted in Chinese

Location

online
Scroll to Top
This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.